SATURDAY JULY 9am-2pm
Directions to Arknest: Hwy 29 west to county road "P". Take a left onto "P" and travel about 1/4 mile. Bear right at 530 (Mill Road) travel about 1 and 1/2 miles and take next right onto 370 street (Memorial Drive) Arknest is the first property on the left N5339, 370 Street. We look forward to seeing you there!! ...............
coming from the west or east highway 94 to exit 41 travel south on 25 to highway 29. You will travel @4 miles through town. When you come to set of lights university tennis courts on Left Laundry mat to your right cenex gas station kiddie corner to lights take Right this is Highway 29. Follow directions above to ARKNEST
Wednesday, July 6, 2011
Wednesday, February 23, 2011
QIGONG COMMUNITY SPEAKS
QiGong heals and renews both body and spirit. Dave's gentle and inspired teaching makes class a delight. I look forward to it every week. Warren Lang
After many years of practicing yoga and five years of TaiChi, I started QiGong two years ago in order to focus on my breath without the anxiety of doing poses perfectly. As a result, I found qigong more helpful in dealing with stress and physical tension than any of my other practices. I always feel welcome and accepted in class and I continue to learn new things about qigong and myself. Overall,I am handling my whole life more confidently. Sandra Lindow- Writer
QiGong is accessible,creates connection between breath,body,spirit & quiets the mind . Andrea Gerasimo- yoga teacher
Qigong has been a relaxing oasis in my most hectic days. I can come to class and breath and just be in the moment,and it has made a huge difference. It's also a wonderful community of friends.
Tracy Glentz- Chemical hygiene officer
Dave and Ellen are warm and personable with compassionate values. I started QiGong about a year ago and after the first session I could do a meaningful session anytime with what I was taught. I like meditation with movement. It's not static meditation, it's a flowing meditation.
Jan Pesek-Herriges
I bring snippets of what I have learned practicing QiGong into my daily life. I have breathed and stretched my spine, allowing me to roll more logs.
I breathe and meditate before bed to improve the quality of my sleep.
Ron Welsch- Heritage Builders
Monday 9am & Thursday 7pm “FIRST CLASS FREE”
Family Learning Center -North Menomonie
arknest.net 715-235-5560
After many years of practicing yoga and five years of TaiChi, I started QiGong two years ago in order to focus on my breath without the anxiety of doing poses perfectly. As a result, I found qigong more helpful in dealing with stress and physical tension than any of my other practices. I always feel welcome and accepted in class and I continue to learn new things about qigong and myself. Overall,I am handling my whole life more confidently. Sandra Lindow- Writer
QiGong is accessible,creates connection between breath,body,spirit & quiets the mind . Andrea Gerasimo- yoga teacher
Qigong has been a relaxing oasis in my most hectic days. I can come to class and breath and just be in the moment,and it has made a huge difference. It's also a wonderful community of friends.
Tracy Glentz- Chemical hygiene officer
Dave and Ellen are warm and personable with compassionate values. I started QiGong about a year ago and after the first session I could do a meaningful session anytime with what I was taught. I like meditation with movement. It's not static meditation, it's a flowing meditation.
Jan Pesek-Herriges
I bring snippets of what I have learned practicing QiGong into my daily life. I have breathed and stretched my spine, allowing me to roll more logs.
I breathe and meditate before bed to improve the quality of my sleep.
Ron Welsch- Heritage Builders
Monday 9am & Thursday 7pm “FIRST CLASS FREE”
Family Learning Center -North Menomonie
arknest.net 715-235-5560
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